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5 Amazing Outdoor Workouts to Try in Sydney

If you’re lucky enough to live (and work out) in Sydney or visiting soon, here are some of the best summer workouts to try.  The heat’s starting to rise, the rain’s starting to dissipate and bike...

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7 Yoga Speakeasies You Need to Try in Sydney and Melbourne

Forget a hidden bar – what about a hidden studio? We all love a good speakeasy bar, and we’ve seen our fair share, ranging from Grandma’s (hidden below a guitar shop, in Sydney) to Goldilocks (just...

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6 Weekend Getaways From Sydney and Melbourne – And How to Train!

Want to get away from your home city in Melbourne or Sydney? Here’s how to train and then pack your bags and go! Even if you love the city you get to call home, short weekend getaways are an easy,...

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The 14 Toughest Workouts of 2015 in Australia

What classes made you work the hardest this year? With so many to choose from, we have been having fun (and sweating in the process) selecting the toughest workouts of the year. Whether you are living...

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Classes and Cafes: 6 Pairs in Sydney and Melbourne

Consider this your weekend to-do list.  Exercising and eating is our favorite combination, and lucky for us, leading a healthy lifestyle means these two beauties go hand in hand. If you eat well and...

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How One Couple Uses Yoga to Stay Connected

Partner workouts aren’t just fun, they’re a good way to build trust with someone you love. One Aussie couple has made it a big part of their relationship. Here’s how: Nestled in Surry Hills, one of...

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Have a Race Coming Up? Cross-Train At These Australian Studios

If you’ve got a 5K, 10K or even a marathon coming up, the best way to feel great during the KMs is by cross-training. Get started at these studios. If you’ve made it a goal to finally cross the finish...

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18 Classes to Take in Aussie Before Summer Ends

Those beautiful summer days are limited, so before we lose that endless sunshine, take one (or all!) of these outdoor classes in your city: It is hard to beat a morning workout in Australia. Throw in...

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Here Are the Races You Have to Sign Up For in Australia

Can you imagine a more beautiful place to run and train than Australia? We can’t. The next time you think about skipping class or a run, consider this: Turia Pitt, the inspirational ultra-marathoner...

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